Sawyer Robbins

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Sawyer Robbins is a writer and marketer and the oldest daughter of Mel Robbins. A Boston College graduate, she began as the lead researcher on The Let Them Theory before becoming its co-author, and works in marketing at Mel Robbins's media company, 143 Studios.

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The Let Them Theory

Mel Robbins is a former criminal defense attorney and CNN commentator who became one of the world’s most popular motivational speakers; she is the author of The 5 Second Rule and The High 5 Habit and hosts The Mel Robbins Podcast. In The Let Them Theory, Mel Robbins and her daughter and co-author, Sawyer Robbins, turn a two-word phrase that went viral online into a full framework for living. Robbins argues that much of our unhappiness comes from trying to manage other people’s choices, moods, and opinions. By saying “let them” to what we cannot control, and “let me” to what we can, she believes we can handle stress, fear of judgment, comparison, friendship, family, and love with far more freedom.

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