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Key Insights From:
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- People don’t die of old age; they die of diseases.
- Consumption of animal-based food products contributes to heart disease, and the academy and government have been unforthcoming about it.
- Broccoli and turmeric can decrease the rate of DNA mutation in smokers and arrest cancer’s spread.
- Unprocessed plants are plants with nothing harmful added and nothing beneficial removed—get these into your life.