What You'll Learn:

Sheryl Sandberg was devastated when her husband suddenly and unexpectedly died. Family friend and psychology professor, Adam Grant, was a resource and comfort in that season, walking her through the loss. This book brings together personal reflections on grief, interviews with people who have had to overcome harrowing challenges, and a distillation of the latest research on dealing with hardship and resilience-building. More than just information, Option B is full of practical tools and moving reflections that will benefit those suffering loss, as well as their loved ones wondering how best to support them.