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The Things You Can See Only When You Slow Down

Key insights from

The Things You Can See Only When You Slow Down

By Haemin Sunim

Audio available 10 minute read Published Feb 7, 2017

What you'll learn

In a world that seems fast-paced, we have lost the art of serenity, of being still. We hunt the next high, we chase the next craze, accrue more things, but where does this get us? Paradoxically, for all our chasing, we miss out on so much! In The Things You Can See Only When You Slow Down, Sunim offers reflections on life, love, relationships, and spirituality, illuminating aspects of the human condition that we are prone to forget.

Key insights

  1. 1 Rest brings clarity to our problems in a way that analyzing or suppressing them does not.
  2. 2 Trying to control your feelings will leave you feeling out of control.
  3. 3 Harmony is more important than winning arguments.
  4. 4 Forgiveness brings you freedom and compassion for the wrongdoer.
  5. 5 Love—even love lost—strengthens us.
  6. 6 It is toilsome to fret over the future and the opinions of others.
  7. 7 Learn from other faiths instead of feeling threatened by them.

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