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This Is Your Brain On Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
By Earl Henslin
- Hospitals are now recommending prayer and meditation to patients because of its demonstrable impact on brain function.
- The scan of a happy brain actually lights up in the pattern of a smiley face.
- You can reshape your brain through your choices and lifestyle.
- We are more likely to get high on life instead of on drugs when we have strong social ties and pleasant surroundings.
- Transforming our inner world can lead to greater levels of joy.
- Happiness levels are closely connected to nutrition.
- Neuroscience is catching up with the Apostle Paul’s teachings about joy two millennia later.