Key Insights From:
Ikigai: The Japanese Secret to a Long and Happy Life
By Héctor García, Francesc Miralles
Audio Available | 12 Minute Read
Key Insights From:
Ikigai: The Japanese Secret to a Long and Happy Life
By Héctor García, Francesc Miralles
Audio Available | 12 Minute Read
What You'll Learn:

The Japanese island of Okinawa holds the Guinness World Record for the most centenarians—nearly 25 centenarians for every 100,000 people. The Japanese people more generally enjoy the longest life expectancy of any nation on earth, and the explanation could lie with what they call ikigai (pronounced ee-kee-guy).

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