Key Insights From:
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
By Darin Olien
Audio Available | 12 Minute Read
- We build our bodies with what we put in them.
- Life is not possible without water, and a healthy life is not possible without good water.
- Your body without functioning detox mechanisms is like a city where waste management goes on strike.
- Your body is slightly alkaline, but most of your food choices are making you acidic.
- Oxygen holds the power of decay and rejuvenation, harm and health.