Key Insights From:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk
10 Minute Read Audio Available
Key Insights From:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk
What You'll Learn:

We humans may be resilient creatures, but many have experienced traumatic events that can live on in brain and body and bar us from a sense of belonging and enjoyment of the present.

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