Key Insights From:
The Obesity Code: Unlocking the Secrets of Weight Loss
By Jason Fung
Audio Available | 15 Minute Read
Key Insights From:
The Obesity Code: Unlocking the Secrets of Weight Loss
By Jason Fung
Audio Available | 15 Minute Read
What You'll Learn:

The Obesity Code unlocks a new framework for understanding obesity as a largely hormonally driven disease. Dr. Jason Fung challenges current and past nutritional dogma that has led to the current obesity epidemic, and replaces it with traditional and evidenced-based nutritional advice. Readers also receive a practical guide for implementing his recommendations. You will learn what to eat, what not to eat, and when you should eat to lose weight and keep it off.

Similar Titles