Key Insights From:
The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain
By Steven Gundry
Key Insights From:
The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain
By Steven Gundry
What You'll Learn:
The gluten-free revolution is sweeping the country, but what if gluten wasn’t the ultimate enemy? What if gluten were just one of thousands of toxins—and not even the worst of them—that people unwittingly put into their bodies? What if these poisons were actually the root of numerous illnesses, chronic conditions, and weight problems?
Key Insights:
- Plants develop defense strategies just like any other organism.
- Changes in food production and selection have changed faster than the human body can evolve.
- The underlying cause of all diseases and many chronic conditions is a damaged gut.
- NSAIDS, artificial sweeteners, and many common items that are considered neutral or even good for health are actually destroying you.
- Removing harmful foods from your diet is more critical than adding healthy foods.
- The Plant Paradox Program is just a diet for some, but becomes part of a bigger lifestyle change for others.
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