Key Insights From:
This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
By Alan Goldberg, David Grand
9 Minute Read Audio Available
Key Insights From:
This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
By Alan Goldberg, David Grand
What You'll Learn:

When we think of traumatic incidents, we think of near-fatal car accidents and natural disasters. But there is a demographic that is also unknowingly suffering from the effects of trauma: athletes. Placed in high-pressure, sometimes dangerous situations, athletes often endure physical and emotional traumas that wreck performance on a consistent basis. This Is Your Brain on Sports explores the issue of trauma and what can be done about it. It’s useful not just for athletes and coaches, but for anyone who is looking to understand how trauma works.

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