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Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

By Robert Wright

Audio available 8 minute read Published Aug 8, 2017

What you'll learn

In the popular sci-fi movie, The Matrix, the lead character, Neo, is informed that an artificial intelligence has subjugated the human race. To keep humanity blissfully unaware of its captivity, each person has been plugged into a life-like computer simulation. Upon his learning of this, Neo is given a choice between a blue pill and a red pill. If he takes the blue pill, he'll reenter the simulation none the wiser. If he takes the red pill, he'll escape the delusion and remain in the real world, awake and aware of the truth.

According to evolutionary psychologist Robert Wright, the circumstances and choice that Neo faced are also before us. Marshaling the latest in scientific and psychological research, he argues that science corroborates many central elements of Buddhist thought. Why Buddhism is True is his attempt to show how each of us has a warped understanding of reality and that Buddhist philosophy and meditation form the red pill we would be wise to take.

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Key insights

  1. • What you'll learn
  2. 1 Our feelings yank us around and delude us.
  3. 2 You are not in control of your life: mental modules rule you.
  4. 3 Assigning essence to objects and people leads to suffering.
  5. 4 Meditation aids powers of concentration, enjoyment of the present, and healing in the world.

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